A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don't offer the protection necessary to block all of the sun's harmful UV rays, and others actually contain chemicals that can cause damage to your skin. (more…)
Nothing beats the feeling of pure, warm sunlight on your skin, especially after a cold and dreary winter. We often take for granted the life-giving power of the sun and completely ignore its many health benefits. On one hand, sun helps us to produce vitamin D, a hormone necessary for bone health and optimal immune function; on the other, too much sunlight can also cause deleterious effects on skin elasticity and function, aggressively facilitating the early signs of aging. Having these extreme oppositions means we need to find a balance […]
There are times in life when we need added protection against body odor. Whether at the gym or in an important meeting, it’s very likely that, without some type of deodorant, we’ll sweat and let out a little odor. Not a pleasant topic, but it can’t be ignored. Choosing the right deodorant is just as important as wearing it regularly. You need to find one that will not only provide lasting protection, but will also be free of toxins. (more…)
Shampoo seems like a harmless enough item but in reality, many shampoos contain dangerous chemicals that can be absorbed by your body. Parabens and sulfates are both commonly found in shampoo and interfere with the endocrine system. [1] With this reality staring us right in the face, it only makes sense to seek out healthier, all-natural options. Shampoo Ingredients to Avoid Shopping for shampoo and conditioner is like shopping for food – read the labels! Here's a few specific ingredients you need to look out for: Sodium Lauryl Sulfates: Known […]
It's probably fair to say that most people aren't excited about the prospect of aging and dealing with the health concerns that accompany getting old. While it's true that each passing year is an opportunity for a new challenge, aging also gets a lot of bad press — some of which is exaggerated and overblown. (more…)
