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Constipation

Laxatives are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. (more…)

If you're like most people, you have probably experienced uncomfortable bloating and constipation and found out for yourself just how debilitating they can be. Constipation is merely a symptom with an underlying issue. By approaching the root cause, it is possible to relieve constipation before it starts by eating the right foods. When constipation happens, you can save time and money by utilizing natural remedies, many of which you probably have around the house. Natural Remedies for Constipation Before you run to the pharmacy, give these 10 natural remedies for […]

We can learn a lot from poop. Seriously, hear me out. What comes out can tell us a lot about what’s going on inside. Color, consistency, appearance, and odor are all indications of how healthy, or unhealthy, you are. Think of it like reading tea leaves, except with hard science to back it up. (more…)

With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age.[1] Sometimes all that toxic buildup can take its toll on the colon, which negatively affects digestion and overall health. When your colon is backed up with toxic material, your entire body becomes sluggish and unable to perform its day-to-day tasks. Luckily, your body does a good job detoxifying itself on a regular basis; however, some toxins require some help to facilitate removal. (more…)

Digestive disorders are becoming more prevalent in other countries as westernized society spreads. Constipation is a serious health concern and, along with other digestive ailments, affects at least 1 out of 5 people in America. Medically, constipation is defined as the passage of small amounts of hard, dry bowel movements, usually fewer than three times per week. The reality, however, is that if you are not having a minimum of 2 soft, easy to pass bowel movements daily then you are constipated and waste is accumulating in your system. Effects […]