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Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman's hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog. Herbalists and believers in traditional medicines have long used Tongkat ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits. [1] [2] (more…)

Vitamin B12 is to the human body what gasoline is to a car; without it, you're not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B12; however, these foods typically carry a heavy toxic load. Vegetarians and vegans can suffer from B12 deficiency, so can meat eaters, making B12 deficiency a common concern many people solve with supplementation or a B12 injection. What is a Vitamin B12 Shot? The shot delivers a high dose of therapeutic B12, usually in the form of […]

Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is especially beneficial for women, providing energy enhancement, mood support, and antioxidant protection. (more…)

Indigenous people of the Andes have consumed maca root (commonly referred to as Peruvian ginseng) for centuries, calling upon this superfood as a natural remedy for a diverse range of conditions. While considered a root vegetable and food staple in the Andean diet for thousands of years, Western researchers have only recently discovered this ancient herb and the many benefits it may provide for women. Sexual health, improving fertility, and combating the effects of menopause are only a few benefits this healing herb has to offer. (more…)

Highly revered in Native American cultures, the Osage tree is has admired for centuries. The bark, fruits, and leaves all contain phytonutrients that are responsible for the tree’s proposed health benefits. Its volatile oils make it a strong, natural insecticide, and many of its compounds have also been shown to protect the body against many types of harmful organisms. Available literature gives insight into the tree's power to promote human health. (more…)