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Environmental Awareness

Anyone who has dealt with mold knows that it's smelly, hard to remove, and can cause headaches — literally and figuratively. You don't have to accept its presence in your home! Mold exposure can lead to health concerns, from rashes to respiratory ailments, so eliminating mold safely and effectively is important. If you want to get rid of mold without harsh chemicals, read on. "If you find mold in your home, don't panic," explains Dr. Lauren Tessier, a Naturopathic Physician in Vermont. "Stressing over things just activates our flight or […]

Recently I talked about the dangers of lead and how, at one time, lead was used as heavily as plastic. Not anymore. Lead was discovered to be highly toxic and the use of it in products like paint, toys, and electronics drastically declined. There is concern now that we're in a similar position with plastic. Let's look at a few reasons why you might want to consider going completely plastic free. (more…)

It's a common frustration: You've spent a warm, sunny day working in your garden, dutifully tilling the earth and planting seeds at just the right depth and distance — and then the next week, you go outside to find a crop of happy little dandelions enjoying your perfectly primed dirt. Of course, your first instinct is to destroy the invaders. So you get out your weed killer to take those dandelions to task. Wait. Do you know what's in that weed killer? If it's full of chemicals that you can't […]

Comments Off on Natural Weed Killer: Get Rid of Weeds the Natural Way

There are many sources of stress in life, some overt, some less obvious. One type of stress that doesn't get a lot of attention but has a big effect on our health is the stress associated with our environment. Some environments are very low stress – like getting out in nature. Other environments, like a loud, noisy industrial factory, wear on us much differently. If you're trying to live a healthy life, you need to consider all the inputs, including how your environment affects you. Here, we’ll take a look […]

Comments Off on Environmental Stress: How It Affects Your Health

Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to these agents. It is, however, possible to cleanse your body of many harmful compounds and create a healthier environment inside your home.[1] Here we’ll explore the various types of toxins that can affect your health, how you’re exposed to them, and how you can reduce that exposure. (more…)