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Results of an investigation presented last year at the American Heart Association’s (AHA) annual Scientific Session shows if current trends continue, the overwhelming majority of American adults will be overweight, if not obese, by the year 2020 [1]. More than half will also suffer from either type-2 diabetes, or related pre-diabetic conditions. (more…)

Even though it’s an easy way to help reduce the spread of infectious diseases, like influenza and the common cold, some of us probably wash our hands less often than we should. Toxic alcohol-based sanitizing foams and wipes that can be used quickly and without water have made it easy to keep our hands clean yet some people wait until after they use the bathroom or become visibly soiled before cleaning up. (more…)

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There’s an old adage that says TV rots your brain. While this may not be literally true, there are ways it can contribute to the spoiling of your health. A newly published meta-study carried out by researchers at Loughborough University’s School of Sport, Exercise and Health (SSEHS), in England, has underscored potential health hazards of spending too much time in front of the tube. (more…)

As a child, I was mostly raised on junk food, milk, soda and everything else a northern family cooks. My mom was from Madison, Wisconsin (cheese head) and my dad was from Syracuse, New York. He had his PhD in Chemistry, was a top level chemist for Exxon, and was the co-developer of PVC and the developer of Saran Wrap. He also worked closely with former President Reagan on top secret projects. (more…)