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Hair and Skin

Dry skin brushing is a beauty and health practice that is quickly growing in popularity. The Internet abounds with blogs, articles, and videos dedicated to this topic, and each point of reference regards it as a simple way to support good health. While dry skin brushing won’t be the magic bullet for any ailment or health worry, it can be a great way to support skin health, circulation, and relaxation. (more…)

Homer once described olive oil as ‘liquid gold,’ a term that still resonates with many. Fortunately, we do not have to fight wars over olive oil anymore as it is abundantly produced in many parts of the world and readily available. We all know that olive oil is one of the healthiest vegetable oils, along with coconut oil. Not only can you consume this nutritious food and receive numerous benefits, you can also use it to boost the nutrient value of your beauty products. 4 Benefits of Olive Oil for […]

Makeup is an essential beauty item for many women all over the world. While choosing to wear makeup may help enhance one's personal appearance and self-esteem, it also exposes the wearer to a range of health concerns. Research is beginning to reveal that some ingredients in beauty and personal care products may be linked to cancer and Alzheimer’s disease, sparking outrage among many professionals in the health and wellness communities. Fortunately, effective alternatives to chemically-produced makeup and beauty products are available to fight these growing health concerns. (more…)

Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic medicine for centuries and is especially beneficial for women, providing energy enhancement, mood support, and antioxidant protection. (more…)

Dry, itchy, chapped, cracked skin... all of these things irritate your skin's already sensitive nature. Dry skin is typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind, air conditioning, and overexposure to the sun can cause the skin to flake and feel tight. Dry skin tends to look dull, especially on the cheeks and around the eyes. What Causes Dry Skin? Dry skin can be caused by a number of factors. Genetics plays a role in the […]

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