There’s not much gray area when it comes to probiotics and our health and more and more studies suggest positive effects from taking probiotics. A boost in immune function is a prime example. [1] While many have speculated antibiotics – by decreasing bacteria – are responsible for rising obesity, one recent study found lower levels of bacteria could actually cause a person to be overweight. [2] The human gut is home to a plethora of bacteria — some good, some bad — and as “good” bacteria, probiotics could help maintain […]