Immune System Articles - Page 9 of 16

3 Elderberry Benefits to Boost Your Wellness

By Dr. Edward Group, DC
Published Aug 25, 2016

Elderberry (Sambucus nigra) comes from the elder tree, which is native to Europe and parts of Asia and Africa. A related species called American elderberry (Sambucus canadensis) grows across the United States and Canada. Many cultures have appreciated and relied on both elder trees for everything from musical instruments to food and medicine. In medieval Europe, the elder tree was revered as holy and reputed to have health-preserving and restorative properties.[1] For centuries, herbal remedies in the form of teas, poultices, creams, and salves have all been produced from the […]

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Using Oregano Oil for Common Concerns

By Dr. Edward Group, DC
Updated Jul 1, 2016

Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I'd like to cover how it can be used to address a wide range of concerns. Here’s a guide to help you get the most out of this wonderful oil. (more…)

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Chaga Mushroom: The Immune-Boosting Superfood

By Dr. Edward Group, DC
Updated Jun 24, 2016

Chaga (Inonotus Obliquus) is a mushroom that typically grows on birch trees in colder climates across the Northern Hemisphere. At first glance, the mushroom doesn’t look very appealing; actually, it doesn’t even look like a mushroom at all! Appearances can be deceiving, however, as this special mushroom packs a punch when it comes to its health value. What Is Chaga Mushroom? Chaga has been consumed for centuries in the East, most typically as tea, where its health benefits are well established. More recently, chaga has been gaining popularity in the […]

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20 Reasons Why You Need a Chemical and Toxic Metal Cleanse

By Dr. Edward Group, DC
Updated Jun 2, 2016

Every day, we are bombarded with chemicals that can have a negative effect on our health. This can include the development of cancer, as well as many other diseases. Below I list twenty reasons why everyone should consider detoxing their body of toxic metals and chemicals. (more…)

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Why Vitamin D is Crucial to Your Health

By Dr. Edward Group, DC
Updated Jun 1, 2016

Research underscoring the importance of vitamin D continues to mount. Vitamin D was long thought to be beneficial for mainly bone health, but it turns out it's helpful for so much more. It's strikingly clear that vitamin D, one of the most misunderstood nutrients, offers hundreds of benefits to human health, and many of those benefits have yet to be discovered. It's so beneficial that even mandatory fortification of food with vitamin D is beginning to see some serious discussion in Europe. With healthcare costs rising worldwide, could adding such […]

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