Integrated Care Articles - Page 4 of 20

Simple & Effective Steps To Improve Your Brain Health

By The Global Healing Team
Published May 19, 2019

You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss what science says about brain health throughout your prime of life and into your golden years. Imagine yourself in your 90s. What kind of lifestyle do you want to live? Does your current lifestyle support that vision? The daily choices you make affect the health of your brain not only today but also how it will function long into […]

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What Causes Frequent Urination in Women & How to Manage It

By Wendee Nicole
Published May 15, 2019

I was in an important meeting at work and suddenly felt an overwhelming urge to go to the bathroom — despite using it an hour ago. I rushed out of the room and frantically searched for the closest bathroom. The full and uncomfortable feeling in my bladder couldn't wait for the meeting to end! Let me tell you — if you have regularly experienced the sudden need to urinate, you're not alone. Frequent urination in women has unique symptoms, so understanding the causes — and solutions — can help. Causes […]

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Holy Basil: Top 12 Amazing Health Benefits of Tulsi

By Dr. Edward Group, DC
Updated May 14, 2019

Whether you use it to reduce stress, improve sleep, or boost your immune system, holy basil — also called tulsi — is an amazing herb. According to the Hindu religion, the plant is an earthly manifestation of the goddess who was devoted to Vishnu, the god who preserves creation and life. Tulsi is often grown around Hindu shrines and offered in worship as a sacred plant, and because of its role in that religion, some consider chewing the leaves a disrespectful act. Because of its many therapeutic properties, Ayurvedic practitioners […]

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Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More

By Dr. Edward Group
Published May 8, 2019

Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being aloe vera for skin health. From acne and burns to stretch marks and more, this herbal powerhouse can moisturize, nourish, and soothe. You can apply aloe vera gel — the clear, bitter, jelly-like substance from inside the leaf — directly to the skin as a healing salve, or combine it with other ingredients in unique skin-soothing recipes. Scroll down for […]

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Top 8 Home Remedies for UTI Relief & What You Need to Avoid

By The Global Healing Team
Published May 6, 2019

If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have a UTI. In addition to traditional treatments, many UTI home remedies — like taking probiotics, drinking plenty of water, and drinking cranberry juice — may help. Better yet, these home remedies may prevent you from getting UTIs in the first place! UTIs are one of the most common health complaints, responsible for […]

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