Urinary tract infections are uncomfortable and can lead to serious complications, even organ damage. Commonly referred to as UTI's, the infection primarily targets the bladder and kidneys and has a nasty tendency to recur. Women, teens, and young children are most often afflicted but men can suffer from them as well. While UTI's may seem like a straightforward infection for which antibiotics are the clear solution, they are anything but, and the following 10 facts will make that clear. (more…)
Sometimes referred to as an electrolyte, potassium is a naturally-occurring mineral and key nutrient for good health. Your nerves and muscles need it to function properly. It supports digestive and kidney health, regulates blood pressure and helps build strong bones. [1] It’s especially important for your heart, too. [2] (more…)
Pygeum herb is derived from the bark of the special evergreen tree called Prunus africana that grows in mountainous regions of Sub–Saharan Africa. The herb might have been known among natives of southern Africa – having used it to support the bladder and urinary tract – as early as the 1700s. The botanical term Pygeum, of Greek origin, means "buttock," mostly because of the rounded shape of the fruit. Researchers have discovered a few key phytochemical constituents (phytosterols, triterpenes, and ferulic esters, just to name a few) inherent to Pygeum […]
You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find them in and how much your body needs to live a long, healthy life? Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body […]
Kidney stones affect both the mother and the unborn baby, negatively impacting health, development, and delivery. Being pregnant doesn't necessarily increase the chances you're going to develop kidney stones, but being pregnant can make it harder to remedy them. Every pregnant, or soon-to-become pregnant, woman should pay special attention to habits that discourage kidney stones. (more…)
