Dr. Group's Healthy Living Articles

Health Benefits of Pascalite Clay

By Dr. Edward Group, DC
Updated May 13, 2013

Discovered in the early 1930’s in the remote Big Horn Mountains of Wyoming, Pascalite Clay is a calcium bentonite white clay. Chemical analysis of Pascalite Clay confirm it contains: silicon, iron, calcium, magnesium, titanium, sodium, chromium, copper, manganese, barium, cobalt, boron, potassium, vanadium, nickel, cadmium, gallium, strontium, phosphorus, and zirconium. The stuff has a number of uses, internally and externally. If you ever get the chance to take a mud bath in pascalite clay, do it - you won't regret it. (more…)

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The Dark Relationship Between Alcohol and the Liver

By Dr. Edward Group, DC
Updated May 13, 2013

The liver is one of the most robust and capable organs in the body. It has to be, its function is to process toxins that have entered the body. However, some toxins, like alcohol, can be too much for the liver to process in excessive amounts. Despite the fact that many people do consume alcohol without immediate repercussion, it's important to understand the hardline facts of what alcohol is, what the liver does, and how one affects the performance of the other. (more…)

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6 Tips to Maintaining a Healthy Body

By Dr. Edward Group, DC
Updated May 13, 2013

What's going on with your fitness routine? Where are you at with it? If you're on the up swing- that's awesome, stick with it. If you're not, why not? What happened to hitting the gym this week? Did Monday quickly turn into Friday and the evenings faded away under a glow from the television set? Is that you? Turn it off, better yet, cancel the service. There is an epidemic of unhealthy bodies in this country and it's caused by an epidemic of "don't feel like it." (more…)

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Starting a Weight Loss Program?

By Dr. Edward Group, DC
Updated May 13, 2013

Is there a weight loss program suitable for nearly everyone that follows correct, proven strategies and results in permanent success? Yes! and it's called the Eat Healthy Foods and Exercise Regularly plan! No short cuts included! Forget the empty promises of infomercial gimmicks; forget the "Sea Salt and Paint Chip" diet. There are no magic bullets in this quest for weight loss but it's guaranteed to be effective! (more…)

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What Is Organic Soil?

By Dr. Edward Group, DC
Updated May 9, 2013

Organic soil has been naturally amended by the decomposition of plants and animals and unfortunately, today, most of the soil in the world has been depleted by agribusiness. Farmers who produce certified organic produce must first develop soil that meets with the criteria of the USDA. This requires them to amend previously depleted soil with essential organic compounds with the intent of restoring soil with the original richness our planet previously enjoyed prior to the damage caused by modern day industrialization. (more…)

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