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Respiratory

Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal concerns. Lungwort is found in native damp habitats and coastal areas in Europe, Asia, North America, and Africa. [1] Because it’s very sensitive to environmental toxins, the areas in which it is found are typically unpolluted old forests, and thus, the presence of lungwort is often a good indicator of an ecosystem's health. (more…)

The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other concerns. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal afflictions.[1] Although there's no cure for the cold, there are many natural ways to soothe the unpleasant symptoms it causes while your body naturally works it out. Here are a few simple recommendations for making yourself more comfortable during cold and flu season. (more…)

If you’ve experienced congestion, and we all have, you know it’s not only a miserable feeling, but it also, mechanically, can be difficult to breathe. Regular lung cleansing may just be the answer to many respiratory ailments. We’re always breathing so, unlike some conditions, which may be easy to temporarily ignore, clogged sinuses and lung congestion are a constant and literal in-your-face malady that can make every second miserable. (more…)

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mold, fungus, harmful organisms, and other toxins. The constant exposure to impurities can take its toll. Fortunately, whether you're experiencing the effects of inhaling toxins, or simply want to ensure your lungs are always at peak performance, nature has provided a number of herbs and botanicals that provide deep nutrition for the respiratory system. (more…)