Introduction While most of us know the benefits of taking supplements like Vitamin D3 or Vitamin C, we often forget the important role trace elements play in our health, from supporting our immune power to optimizing our cognitive function and development. And one of the most important, yet overlooked, of these trace minerals is boron. That’s why in this article, we’re going to take a deep dive into the importance of boron in the human body. We’ll look at what boron is and what foods it’s found in. And we’ll […]
