Why Thyroid Health Is Completely Dependent on Selenium

The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems.[1] For the thyroid to function normally, it must receive the right nutrition, and that means getting enough selenium. Selenium is an essential mineral[2] and being deficient can lead to serious health concerns such as Keshan disease[3], myxoedematous cretinism[4], Graves’ disease[5], and even thyroid destruction.[6] Although the body requires selenium, it does not produce selenium and you must get it through your diet. For most people, this isn’t a concern … Continue reading Why Thyroid Health Is Completely Dependent on Selenium