Knowing how to lower blood sugar levels naturally can help your body maintain a proper insulin response, enabling you to achieve and maintain your healthy living goals. One method that has promising results is using a high-quality glucose oxidase supplement.
In this article, we will explain how your body responds to glucose, the potential risks of high blood sugar, and why glucose oxidase may be an excellent addition to your supplement routine.
What Happens When We Eat Sugar?
Our bodies, the incredible self-regulating machines that they are, naturally control blood sugar levels with insulin. When you consume food with glucose (sugar molecules), insulin from the pancreas helps cells transform glucose into energy. However, if your body can’t produce enough insulin, the sugar may remain in the bloodstream or become stored as fat.
Health Risks of High Blood Sugar
Sugar that remains in the bloodstream can cause serious health complications for individuals who have – or are at risk of developing – diabetes [1]. Moreover, increased fat storage from prolonged high blood sugar can lead to various weight-related concerns, including high blood pressure, heart disease, eye problems, and kidney disease [2].What Are Normal Blood Sugar Levels?
Normal fasting (after at least 8 hours without eating) blood sugar levels typically range between 70 mg/dL (3.9 mmol/L) and 100 mg/dL (5.6 mmol/L). Diabetes can be diagnosed when fasting blood glucose is 126 mg/dL (7 mmol/L) or higher after two individual rounds of testing. Doctors may determine an individual has hypoglycemia (low blood sugar) if their fasting blood glucose concentration is below 70 mg/dL (3.9 mmol/L).- Low: Below 70 mg/dL (3.9 mmol/L)
- Normal: Between 70 mg/dL (3.9 mmol/L) and 100 mg/dL (5.6 mmol/L)
- High: 126 mg/dL (7 mmol/L) or higher
How to Naturally Lower Blood Sugar with Glucose Oxidase
If you’d like to lower your blood sugar without resorting to medications, you may be able to do so with a high-quality glucose oxidase supplement.
What is Glucose Oxidase?
Glucose oxidase is an enzyme produced by fungi and insects that breaks down sugar into gluconic acid and hydrogen peroxide [3]. By facilitating this conversion, glucose oxidase can reduce the concentration of sugar in the blood and ultimately help the pancreas operate more efficiently. With glucose oxidase, insulin doesn’t need to break down sugar on its own – essentially, it has a support system to back up its function.
Using a High-Quality Glucose Oxidase Supplement
The glucose oxidase enzyme itself can be isolated and formulated into a supplement. However, combining the isolate with natural glucose oxidase sources can enhance its efficacy.
Honeybees are among the insects that produce glucose oxidase; the enzyme is present in their pollen and honey. Ingesting raw bee pollen and raw honey alongside glucose oxidase is a trifold approach that may help your body utilize the enzyme more effectively and experience better results in blood sugar regulation.
In addition, raw bee pollen and raw honey have their own health benefits that may interest those who follow a holistic wellness routine.
Raw Bee Pollen Health Benefits
Raw bee pollen is a combination of plant pollen, nectar, and bee secretions. It appears as small, yellow-ish granules and is often considered a “superfood” due to its rich nutritional profile, containing vitamins, minerals, proteins, lipids, and antioxidants [4].
Research has found that ingesting raw bee pollen may be effective for improving blood sugar levels, male reproductive health, and metabolism; combating obesity, liver disorders, and oxidative stress; protecting cardiac, ovarian, and intestinal function; and soothing allergies [4].
Raw Honey Health Benefits
Raw honey is unprocessed and unpasteurized to preserve nutrients, enzymes, and antioxidants. Research suggests that it may have antibacterial and anti-inflammatory properties, which can help soothe sore throats and support wound healing. Due to its sugar content, raw honey is also considered to boost the immune system, improve digestive health, and provide a natural energy boost [5].
Natural Remedies for High Blood Sugar
If you would like to use natural remedies for high blood sugar, a high-quality glucose oxidase supplement may be a suitable addition to your wellness routine. To support your efforts in blood sugar management, also try to avoid consuming foods with added sugars, exercise regularly, drink plenty of water, and eat a balanced diet with plenty of whole, plant-based foods.
References (5)
- MedlinePlus. "Blood Glucose." Medlineplus.gov, 10 Apr. 2023,
- National Institute of Diabetes and Digestive and Kidney Diseases. "Health Risks of Overweight & Obesity." National Institute of Diabetes and Digestive and Kidney Diseases, May 2023,
- Bauer JA, Zámocká; M, Majtán J, Bauerová-Hlinková V. Glucose Oxidase, an Enzyme "Ferrari": Its Structure, Function, Production and Properties in the Light of Various Industrial and Biotechnological Applications. Biomolecules. 2022 Mar 19;12(3):472. doi: 10.3390/biom12030472. PMID: 35327664; PMCID: PMC8946809.
- Samarghandian S, Farkhondeh T, Samini F. Honey and Health: A Review of Recent Clinical Research. Pharmacognosy Res. 2017 Apr-Jun;9(2):121-127. doi: 10.4103/0974-8490.204647. PMID: 28539734; PMCID: PMC5424551.
- Khalifa SAM, Elashal MH, Yosri N, Du M, Musharraf SG, Nahar L, Sarker SD, Guo Z, Cao W, Zou X, Abd El-Wahed AA, Xiao J, Omar HA, Hegazy MF, El-Seedi HR. Bee Pollen: Current Status and Therapeutic Potential. Nutrients. 2021 May 31;13(6):1876. doi: 10.3390/nu13061876. PMID: 34072636; PMCID: PMC8230257.
†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you have a severe medical condition or health concern, see your physician.
