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The market’s awash in products claiming to be colloidal silver. Yes, I did say ‘claiming’ to be colloidal silver. True colloidal silver consists of silver nanoparticles. But how can you tell the difference, and is colloidal even safe? Here are 6 facts every silver newbie needs to know about colloidal silver. (more…)

Diatomaceous earth is a natural sedimentary substance that's found and mined from the ground in various regions of the world. It's been used for an impressive list of biological and industrial uses. Below are just some of the interesting uses and benefits of food-grade diatomaceous earth that make it such a diverse, innovative natural substance. Best Ways to Use Diatomaceous Earth 1. Gentle Abrasive Diatomaceous earth is sometimes used in natural hygiene products such as toothpaste and facial washes as a gentle abrasive. [1] It's helpful for removing bacteria that […]

There's no question that exercise is one of the best ways to strengthen your body, improve flexibility, and boost your metabolism. It turns out that quite a bit of evidence supports the idea that exercise can help lower back pain, too. Let's take a look at three types of exercise that can help alleviate back pain. (more…)

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Hundreds of thousands of people are hospitalized each year due to food contamination, and up to 3,000 food-related fatalities occur annually in the United States. Now, changes are being considered to the FDA’s Food Safety Modernization Act, or FSMA, in an effort to reduce food borne illness. (more…)

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I’ve been talking a lot about Polycystic Ovary Syndrome, and I even discussed 7 signs of PCOS in a recent post. Many of you are probably wondering if there are ways to approach PCOS using natural methods. While there are more natural approaches to PCOS than I’ve listed here, here are a few of the most important. (more…)


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