The colon is also called the large intestine. It doesn't digest food. It's the part of the digestive system responsible for processing waste out of the body. Waste material travels along the four parts of the large intestine where it is converted into solid material. A healthy colon means a better quality of life. (more…)
Fluoride is one of the most toxic substances known to man, yet based on its inclusion in virtually every brand of toothpaste, the American Dental Association believes it's okay to use fluoride for preventative dental care. Other products, such as bottled water, infant formulas, and even vitamin supplements, now contain fluoride! (more…)
We live in a world where the products that we use on a daily basis are actually laden with some of the most toxic chemicals on the planet. Studies are now showing that continuous exposure to toxic chemicals in personal hygiene products, such as antiperspirants, may be related to allergic reactions, Alzheimer's, and even breast cancer in women [1]. This may come as no surprise considering the fact that most deodorants are made up of aluminum chlorohydrate, as well as up to 20 other toxic chemicals. (more…)
You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find them in and how much your body needs to live a long, healthy life? Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body […]
Where you live could be a huge factor in your body weight. Studies have shown that people with lower body mass tended to live in neighborhoods that allowed them more access to walkable living, including being able to walk/bike to work or to their local fruit and veggie shops. Similarly, there was a correlation between less "walkability" and increased body mass, or total body weight. (more…)
