Take charge of your health journey with effortless replenishment - Autoship Today

Pollen, mildew, dust — to many people, they’re essentially harmless. For those with allergies, they are the triggers that send their immune system into overdrive. Allergies are a malfunction of the immune system that causes it to be hypersensitive to stimuli. When the immune system is triggered, immunoglobulin E (IgE), a type of antibody, signals for the release of histamines. Histamines, which tell mucous membranes to produce mucus and cause blood vessels to dilate, are the catalyst for the inflammation that produces watery eyes, runny nose, and other symptoms we […]

Sunflower seed butter is creamy, versatile, delicious, and it’s an awesome substitute for nut butter. This recipe from Oh She Glows is more than just plain ground sunflower seeds — it also features cinnamon, coconut sugar, and coconut oil. It tastes amazing! (more…)

The human body is a complex, interconnected ecosystem and the gut is where your body interacts the most with the outside world. Your gut acts as the frontline of your immune system, as it is constantly exposed to new microbes and molecules that come from the things you eat and drink. The processes that take place in the gut are involved in the central nervous system, brain, and even influence your mood. But you can’t begin a discussion about the gut’s importance without discussing the organisms that live there. (more…)

Sore throats are one of the most common reasons people go to the doctor and they tend to affect children the most.[1, 2] A sore throat is usually considered a minor complaint until you have one and every swallow induces pain — pain that may seem unbearable. Unfortunately, the only option is to treat the symptoms and rest until you recover. Fortunately, there are many natural remedies that can soothe a sore throat and there’s a good chance you already have many of them in your home. (more…)


A bottle of Kava Calm