Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There's a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily helps supports the human body's natural immune function [1] [2]. (more…)
You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find them in and how much your body needs to live a long, healthy life? Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body […]
Royal Jelly is unique and its health benefits are tremendous in bees and in humans. This creamy secretion, produced by worker bees, is fed to bee larvae to develop them into workers. However, if higher amounts of royal jelly are fed to a select few larvae, a metamorphosis occurs. They grow to be 40% larger than their sisters, live up to 40 times longer, and eventually develop into queen bees. (more…)
Nearly 15% of diabetics will develop diabetic sores. These skin ulcers are also known as “diabetic foot ulcers” because they most often appear on the feet; however, they can develop anywhere on the lower body. These sores usually appear due to poor circulation or improper and slow function of the veins, a condition also known as venous stasis. [1] If untreated, sores can give rise to complications that can be as serious as an infection. This infection can lead to amputation of the afflicted toes or foot. Proper care and […]
Seeds can be a fantastic source of nutrition and pumpkin seeds are among the best. The pumpkin is a member of the squash family and it's native to North and Central America. Its seeds have been used by Native Americans for centuries to support urinary and digestive health. Just a single serving provides highly nutritious and necessary minerals such as magnesium, zinc, potassium, and iron. As an added bonus, pumpkin seeds are packed with potent antioxidants. (more…)
