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Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there has been a significant evaluation of its effects against harmful organisms; investigations even been made by major pharmaceutical companies. Let’s take a look at why there’s so much interest in oregano oil and its […]

The health benefits of iodine have been known for years. But where does a person start? Is all iodine the same? What does it even do? Whether you regularly supplement with iodine or have yet to begin, this webinar is for you. Dr. Group will explain exactly what iodine is, why it's essential for good health, and how to enjoy its benefits immediately. In this webinar, you'll learn... The relationship between iodine and the thyroid gland Why iodine is necessary for a healthy metabolism and hormone levels The importance of […]

The Perfect Green Protein Smoothie Green smoothies are an easy way to get fruit and vegetables into your diet. Check this one out! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients ½ cup pineapple (fresh or frozen) ½ cup mango (fresh or frozen) ½ cup spinach 1 medium banana 1 scoop Pure Plant Protein — Unsweetened ∓ Unflavored ½ cup water Directions Blend all of the ingredients above in your high-speed blender and enjoy!

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Your Go-To Healthy Dessert 4 ingredients + 5 minutes to blend = the tastiest smoothie for on-the-go! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup strawberries (fresh or frozen) 1 medium banana 1 scoop Pure Plant Protein — Chocolate ⅓ cup nut milk of choice Directions Blend all of the ingredients above in your high-speed blender and enjoy!

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Start Your Morning Off Right This delicious smoothie is the perfect way to wake up! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup pineapple (fresh or frozen) ½ cup mango (fresh or frozen) 1 medium banana 1 scoop Pure Plant Protein — Vanilla ⅓ cup orange juice ⅓ cup nut milk of choice Directions Blend all of the ingredients above in your high-speed blender and enjoy!

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