Digestive Issues Articles - Global Healing Center

Crohn’s Disease Diet: Best & Worst Foods

By Dr. Edward Group, DC
Updated Jul 3, 2024

Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve their lifestyle and live with less discomfort and disruption. One of the ways people with Crohn’s alleviate symptoms of this condition involves a change in their daily menu. Adopting a Crohn’s disease diet along with a few other lifestyle changes can reduce your symptoms to improve your health, quality of life, and even encourage remission. (more…)

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How To Perform a Colon Cleanse: The Complete Guide

By Dr. Edward Group, DC
Updated Jul 3, 2024

Every day, we're bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. Many of these toxins find their way to the liver, kidneys, intestines, and colon. Cleansing is a great way to flush your body and reboot your overall well-being, and cleansing the colon can boost your natural self-healing and detox mechanisms. (more…)

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9 Foods That Won’t Upset IBS

By Dr. Edward Group, DC
Updated Jul 3, 2024

Irritable bowel syndrome, also known as IBS or functional gastrointestinal disorder, is a combination of symptoms that include abdominal pain, constipation, and diarrhea. It's more prevalent in women than men and affects about 10 to 15 percent of the American population.[1] If you suffer from IBS, making simple lifestyle adjustments, especially to your diet, can make a huge difference. (more…)

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5 Research-Backed Benefits of Wheatgrass

By Dr. Edward Group, DC
Updated Jun 25, 2024

Have you ever seen a small patch of thick grass on display in a smoothie or juice shop? That isn’t decor – or the same grass that covers your lawn – it’s the superfood wheatgrass. Wheatgrass is harvested from young Triticum aestivum plants, otherwise known as “common wheat” or “bread wheat” (though it is 100% gluten-free). Sprouts less than two weeks old contain about 70% chlorophyll, lending to its incredible green color, rich nutrient profile, and range of wheatgrass benefits. We can trace the medicinal use of wheatgrass back for […]

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Ozonation: The Key to Making Activated Charcoal More Effective

By Dr. Edward Group, DC
Updated Jan 25, 2024

Introduction Activated charcoal has been used for decades to support natural detoxification, improve digestive health and even support healthy cholesterol levels and kidney function. However, most formulas people turn to are missing a key process that makes activated charcoal up to 10X more effective. This process is known as ozonation. It’s an advanced process that actually changes the surface of the charcoal leading to improved adsorption of toxins and therefore, dramatically improved results. In this article, we’ll delve into how ozone transforms activated charcoal, why it’s important to choose ozonated […]

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