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Leadership Changes at Global Healing

Global Healing Names New CEO & President Global Healing, a leader in the natural health industry, announces the appointment of former President Julio Torres to the role of CEO. Molly Latham, who currently serves as Chief Financial Officer (CFO), will jointly assume the duties of President and CFO. Dr. Edward Group III, DC, the founder of Global Healing, will step down as CEO and serve as Chairman and Advisor, focusing on education initiatives, speaking engagements, and innovation projects. Mr. Torres, who has been with Global Healing for 19 years, is […]

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Nature’s Impact on Mental Wellness

The connection between nature and mental health is not just a passing trend, but a fundamental aspect of our well-being. We spend most of our time in artificial environments, life office cubicles, shopping malls, and concrete jungles. When we are overly exposed to artificial environments and pollutants, our bodies may not have a chance to restore themselves. Additionally, the lack of natural light can disrupt our circadian rhythms, leading to sleep disturbance and fatigue. Mentally, when we disconnect from nature, research shows an increase in symptoms of anxiety, depression, and […]

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3 Ways to Increase Mental Health in the WorkPlace

Mental wellness plays a significant role in the workplace, as it impacts an individual's ability to perform daily tasks, manage workload, and deal with stress effectively. Given the demands of modern jobs, it is common for individuals to experience burnout when they overlook their mental wellbeing. This can result in exhaustion, reduced productivity, and decreased job satisfaction. It is therefore crucial to understand the signs of poor mental health while working.Recognizing the signs while workingHere are a few common signs of stress in the workplace:Physical Symptoms HeadachesFatigueStomach problemsEmotional ChangesIrritabilityAnxietyFeeling overwhelmedPoor […]

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The Importance of Proper Sleep for Your Mental Health

Sleep is an essential part of our daily routine, and it is vital for our physical and mental health. Unfortunately, many people often underestimate the importance of sleep and don't get enough of it. This can have a negative impact on our overall well-being, leading to several physical and mental health problems. Adequate sleep can help to reduce stress, anxiety, and depression, which are all common mental health problems. When we sleep, our brain processes and consolidates memories, which can help to improve cognitive function, including learning and memory. Additionally, proper […]

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5 Uses for Spent Coffee Grounds

Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and thrown away, it also amounts to a huge amount of waste. If you drink a lot of coffee or have worked in a coffee house, you have probably looked at the massive amount of coffee grounds being thrown away after one use and wondered, “isn’t there something these can be […]

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