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To experience good health to the maximum, the body must be in proper alignment. Our operating system is a network of nerves that control everything that we do. A group of nerves located in the lumbar region is responsible for bowel and urinary control, and sexual function. If anything upsets the lumbar nerves, then these functions may be disturbed. Potential concerns can result from herniated discs or pinched nerves or even slight misalignment. (more…)

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There is a popular expression in Brazil: until a father is 60, the son is his; after that, the son belongs to catuaba. No, catuaba is not a fertility god, catuaba is actually a small, flowering tree that’s native to the Amazon. Hundreds of years ago, Brazil’s native Tupi tribe discovered that catuaba bark has aphrodisiac qualities. Drinking catuaba tea to spawn erotic dreams and boost libido became a part of their culture. Now, catuaba is one of the most popular Amazonian aphrodisiac plants in the world and is included […]

We hear a lot about how hormonal changes affect women but it's not been until recently that we're beginning to discuss how men experience them too. As early as their early 30’s, men may begin to experience reductions in testosterone, otherwise known as andropause. This can affect sexual vigor, libido, and energy levels, explaining why many aging men complain of being tired and less pleased with their sex lives. Additionally, reductions in testosterone can cause muscle mass to weaken and fat stores to grow. It's no wonder men are interested […]

Whether it be representative of fast Italian cars or Sylvester Stallone himself, the wild stallion has long been an icon for sexual stamina and energy. It’s possible that this trait may be due in part to a heavy diet of avena sativa, better known as wild oats. (more…)

Just as everyone goes to the bathroom, everyone also passes gas; it's simply a biological reality. Your body is able to absorb a limited amount of the gas it ingests or produces. The rest has to come out somewhere. Even though flatulence is normal, its presence can cause anxiety and panic- both for the person releasing the gas, and those who may be in the vicinity. For this reason, reducing flatulence is of interest to many people, especially if they feel like their body is producing an excessive amount. (more…)