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Liver Cleanse

Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the liver. The herb, properly known as Rumex crispus, supports detoxification from a few angles. First off, yellow dock root stimulates bile production, which helps digestion, particularly of fats. (more…)

Did you know that liver cleansing can help you lose weight? Many people are unaware that the liver is highly instrumental in the breakdown of fat. In every respect, the liver is just as essential to weight loss as are the intestines and the stomach. The liver produces bile, which is used by the digestive system in the breakdown of fat. When you cleanse your liver, you help it promote the production of bile, which will in turn assist your body in metabolizing fats.

The human body is its own ecosystem; millions of bacteria and organisms call it home. Usually the body exists in symbiosis with these organisms, some of them provide benefit. Other organisms, parasites, provide no benefit and are usually harmful. Parasites are similar to fleas or ticks on a dog, but inside your body. They live in and attach to our intestines; they absorb nutrients, lay eggs, and excrete toxic waste (formalin, isopropyl alcohol and formaldehyde) inside us. (more…)

Modern society is a sad state that produces many over-processed livers. When we overeat or eat processed or fried foods, or anytime we are exposed to environmental pollutants or stress, the liver becomes overworked and overloaded. When the liver is taxed, it can't process toxins and fat in an efficient way. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to expel toxic waste from the body. In the past, I have discussed my favorite cleansing foods. The list in this article is […]

When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver is your largest internal organ, and the body’s primary organ for detoxification. As such, it constantly processes and filters toxins. Christina D. wanted to make some changes to her health, and she thought a liver cleanse might be a great place to begin. "I wanted a way to jumpstart my […]

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