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Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your liver to handle, toxic compounds can store within tissues and decrease your quality of health. Cleansing your liver can rev up your natural detox mechanisms. (more…)

Mercury is toxic to humans and dental amalgam fillings, which uses a 50% mercury base combined with other metals, is one of the most common types of exposure. Research proving the extensive damage mercury can cause to human tissue and brain function is why I advocate discontinuing their use and, if you have them, their removal. The following 10 facts expose the dangers of mercury amalgam and, after reading these, you will probably want to confirm what type of filling material your dentist uses – and possibly make a change! […]

As the human body ages, flexible tissue fiber known as elastin begins to break down from years of continuous physical stress. This gradual breakdown has a number of adverse effects on the overall health and appearance of the body. Externally, as skin loses its elastin, wrinkles begin to appear. Internally, similar but more serious changes such as arteriosclerosis or "arterial stiffness" also begin to occur. (more…)

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Calcium is, quite simply, an essential element that is highly important for living organisms to survive. This includes humans and 1.5 to 2% of a human's overall body weight consists of the element calcium. Represented by the elemental symbol of 'Ca', a certain amount of calcium is required each day in order to avoid a deficiency and subsequent disease. (more…)

The results of a 2010 study by Swiss scientists at the University Hospitals of Geneva and Lausanne shows strong evidence that children and young adults who suffer from inflammatory bowel disorders, such as Crohn's and ulcerative colitis, are at an increased risk of fracturing bones [1]. How Does IBD Affect Young Bones? Inflammatory Bowel Disease (IBD) is a chronic inflammation that can devastate the entire gastrointestinal tract. IBD causes severe pain and discomfort and, in many cases, causes permanent damage to sensitive digestive tissue which prevents proper absorption of essential […]


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