Plants for Health Articles - Page 13 of 62

Peppermint Oil: The Best Natural Benefits & Uses

By Dr. Edward Group, DC
Updated Nov 26, 2018

Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if you like to create chemical-free, do-it-yourself home and healthcare products. Found in candy canes and peppermint candies at Christmas, or year-round in chewing gum, toothpaste, and soap, its culinary uses are well-known. But, don't overlook the power of peppermint to naturally lift your mood and boost your energy levels. […]

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Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

By Dr. Edward Group, DC
Published Oct 8, 2018

Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found in King Tutankhamun's tomb. Black cumin seed oil — sometimes called black seed oil — boosts the immune system, promotes balanced blood sugar and cholesterol levels, and wards off harmful organisms.[1] The book of Isaiah in the Bible mentions cumin (caraway) seed, and reportedly, the Prophet Mohammed said, "Hold on to the use of […]

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The Top 12 Herbs for Weight Loss

By Dr. Edward Group, DC
Updated Oct 4, 2018

If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you eat and increasing your activity level. However, several herbs and spices can help your fitness journey by boosting your metabolism, increasing your fat-burning ability, and stifling your cravings. These herbs and spices can accelerate your natural ability to eliminate body fat safely and effectively. (more…)

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Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

By Dr. Edward Group, DC
Published Oct 1, 2018

In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found throughout the Indian subcontinent, Ayurvedic medicine practitioners have used the bark, leaves, flowers, seeds, and fruits of the neem tree (Azadirachta indica) for centuries. (more…)

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Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

By Dr. Edward Group, DC
Published Sep 28, 2018

When you want natural, effective relief for seasonal coughs and colds, eucalyptus is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to its healing properties. If you want to get the incredible benefits of eucalyptus while minimizing your exposure to toxic chemicals found in many over-the-counter products, try making homemade disinfectant, hand sanitizer, and mouthwash. (more…)

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