Plants for Health Articles - Page 9 of 62

Top 12 Berberine Benefits You Need to Know About

By Dr. Edward Group, DC
Published Oct 2, 2019

For hundreds of years, Chinese health practitioners have used berberine — a chemical compound found in several plants, such as goldenseal.[1] Its benefits include aiding weight loss, promoting normal blood sugar levels, and balancing cholesterol. Native Americans also used berberine as a mouthwash and topical ointment, mostly for oral health issues such as canker sores. This powerful plant compound deters harmful organisms, soothes inflammation, and has antioxidant properties. But did you know you can still use it today? What Is Berberine? Berberine is a natural chemical found in several plants, […]

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Turmeric Teeth Whitening: Does This Really Work?

By Dr. Edward Group, DC
Published Aug 28, 2019

Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth whitening, consider using turmeric! The vibrant orange-yellow hue of the spice turmeric can liven up curries and stews, but did you know it can also make your teeth whiter? Turmeric teeth whitening preparations are becoming more and more popular. Turmeric’s yellow color comes from the curcumin inside the root. People use turmeric for a variety of health and wellness purposes — including whitening teeth. Who knew? Nobody has […]

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What Is CBD Oil? Everything You Need to Know!

By Dr. Edward Group, DC
Published Aug 23, 2019

A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods, and even beauty products! Watch my video or read the transcription below to learn what CBD is and how it can help you. What Is CBD Oil? | Top Benefits ExplainedLength: 5 minutes What Is CBD? Basically, CBD is a plant compound. It's a phytochemical called cannabidiol, which is actually a phytocannabinoid discovered in 1940. It's one […]

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Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained

By Dr. Edward Group, DC
Published Aug 14, 2019

A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s an herb for that! Valerian root has a long history of traditional use for sleep issues — as well as for the occasional anxiety that often accompanies them. Between 50 and 70 million Americans have a sleep disorder — the most common being a habitual inability to sleep.[2] Occasional insomnia affects 30 percent of adults worldwide. […]

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Horny Goat Weed: A Natural Herb for Libido & Mood

By Dr. Edward Group, DC
Published Aug 7, 2019

Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat weed is often used by men to boost sex drive and improve sexual performance. However, the aphrodisiac qualities of this herb apply equally to both males and females. Women have also started to use it, with great success. (more…)

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