Vitamin B12 plays a vital role in energy and red blood cell production, protects DNA, supports cardiovascular and bone health, and is absolutely necessary for memory and overall mental health. The concern is, your body doesn’t absorb vitamin B12 too well. What’s more, it’s estimated that about 40 percent of Americans are deficient. Sublingual B12 appears to provide better results to more people than the normal tablet form. If you aren’t familiar with sublingual B12, read on. (more…)