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Calcium is an essential mineral for maintaining healthy bones – a factor in the development in numerous diseases such as osteoporosis, rheumatoid arthritis and others. And while you may think that you take in enough calcium throughout the day, or that you need to consume meat or dairy to take in enough calcium, this couldn’t be further from the truth. (more…)

A recently published study by researchers at the Ponce School of Medicine in Puerto Rico shows that dietary supplementation of calcium and other vitamins may significantly reduce the risk of women developing breast cancer. If the researchers are correct, this seemingly simple information could help save countless women from the potentially disfiguring and deadly disease. (more…)

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Calcium deficiency and imbalance is a growing concern and a concern to many; and those who aren't concerned probably should be. Calcium deficiency is contributes to the prevalence of many horrible health concerns that affect more than the bones and teeth. Calcium deficiencies can even be a factor in some gastrointestinal disorders, some studies have even included it as a characteristic of celiac disease. (more…)

Did you know that calcium accounts for around 1.5 to 2 percent of your body weight? This vital mineral is perhaps best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases. On the contrary, a calcium deficiency can lead to common conditions like hypertension, seizures, and much more. (more…)


Women's Health