If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you eat and increasing your activity level. However, several herbs and spices can help your fitness journey by boosting your metabolism, increasing your fat-burning ability, and stifling your cravings. These herbs and spices can accelerate your natural ability to eliminate body fat safely and effectively. (more…)
Cayenne peppers have long been held in high regard for their powerful health-boosting properties. Popular cleanses, like the Master Cleanse, use cayenne because it contains naturally-occurring compounds, like capsaicin, which help cleanse and detox the body at a cellular level. These cleansing effects can have a significant impact on your entire body, promoting a healthy heart, weight, and gut. Sustaining overall health is where the actual cleansing benefits of cayenne lie, helping you live healthy, longer! Here are the top benefits of cayenne. Cayenne Pepper Cleanses the Body Cayenne is […]
Cayenne pepper is a potent weight loss aid that can help curb your appetite, heat up your metabolism, and even help burn extra fat. With these significant benefits, it should be no surprise that cayenne is an integral part of popular weight loss plans like the Master Cleanse. Cayenne peppers can be grown at home or purchased at almost any grocery store. If you are looking for a safe, reliable strategy to fortify your efforts to support a healthy body weight, cayenne is an option you should consider. (more…)
Looking for foods that help your lungs? Look no further! We have three of the top foods to help cleanse your lungs and keep them in tip-top shape. Pistachios Pistachios don't provide the same direct lung cleansing benefits the way many herbs do. But they're still important to anyone interested in improving their lung health. They contain a type of Vitamin E, known as gamma-tocopherol that can offer a certain level of protection against some forms of lung cance, according to some studies.[1] Pistachios are also thought to help lower […]
