If you want to lose weight, get fit, or reduce bloat, the only long-term strategy to ensure lasting success is by changing how you eat and increasing your activity level. However, several herbs and spices can help your fitness journey by boosting your metabolism, increasing your fat-burning ability, and stifling your cravings. These herbs and spices can accelerate your natural ability to eliminate body fat safely and effectively. (more…)
Anybody who has a composting bin or compost pile at their house knows that old apple cores, banana peels, and potato skins can be composted. The list of compostable items doesn’t stop there, in fact, it barely scratches the surface. (more…)
You only need to walk past a coffee shop in any American city to see that our country loves Java. With so much coffee being consumed on a daily basis, it's encouraging to learn that there is a productive use for all those grinds. Next time you make a cup, save your coffee grounds and add them to the soil in your garden. For best results, use organic coffee if you will be consuming the fruits or vegetables you fertilize. Approximately 60% of the world's coffee beans are sprayed with […]
In my previous blog post, Going Green Inside Your Home, we've seen what we can do inside the house to make a difference on the environment — from saving water to recycling to reducing electricity use. Now let's see what we can do on the outside. (more…)
