Take charge of your health journey with effortless replenishment - Autoship Today

Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to your skin. But if you can repel them with one quick application of bug spray, then what's the concern? It turns out that many old-fashioned bug sprays contain neurotoxic ingredients that may increase cancer risk. But, worry not – there are plenty of nontoxic essential oil blends that repel the bugs, without the […]

While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the practice. Interestingly, modern science has found a variety of verifiable positive effects fasting that has on human health. What Is Water Fasting? Water fasting, also known as a water cleanse, is a type of fasting in which you consume only water for a set period of time. Many cleansing diets are referred to as fasts, but in water fasting, you take in zero calories. It’s distinct […]

Distilled water is water that’s been purified of contaminants through distillation. The process is relatively simple; water is brought to a boil and converted to steam. The steam flows through cooling tubes and condenses back into pure water. This is different than simply filtering water in that this process removes all potentially harmful organisms and chemicals. As you may imagine, there are benefits to drinking and using distilled water beyond superficial smell and taste improvements. (more…)


Women's Health