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Any time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically passing along an ancient plant, Olea europaea. From this plant, we get olives — and olive oil. But did you know that the humble olive leaf provides many of the same health benefits as world-renowned olive oil — and more? Olive leaf extract benefits include boosting heart, digestive, and brain health, soothing joints, and supporting a healthy immune system.[1, 2, 3] It may even increase longevity and reduce signs of aging! […]

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One of the world’s most ancient trees, Ginkgo biloba is considered a "living fossil" because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood flow, and promote sexual function in men and women. Even skeptics have been swayed by Ginkgo’s ability to support the brain, kidneys, and other body systems. Curt W., an art director from North Carolina, started taking Ginkgo after reading an article about its potential to promote concentration. "I’m not a […]

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Every morning, Avigdor Miriam, co-founder of a health and wellness digital marketing agency, starts off his day off like many of us: with a cup of coffee. But Avigdor enjoys his coffee with a twist — he adds one teaspoon of MCT oil to his drink, giving him a kick-start for his day. "The oil gives Avigdor laser-beam focus to get tasks done for work, and even boosts his creativity," says Linda Miriam, Avigdor's wife and business partner. Before discovering MCT oil, Avigdor was taking medication to help him focus, […]

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Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only work for goats! A time-tested herbal supplement, horny goat weed is often used by men to boost sex drive and improve sexual performance. However, the aphrodisiac qualities of this herb apply equally to both males and females. Women have also started to use it, with great success. (more…)

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Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed or supplement form, fenugreek is a versatile, multipurpose herb — and herbal medicine. For thousands of years, women have used the seed to boost breast milk production, but it also can add spice to your sex drive! Fenugreek also supports healthy blood sugar, normalizes cholesterol levels, and reduces inflammation. What Is Fenugreek? Also called "Greek […]

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