Often referred to as the “master gland,” the thyroid manages important body processes, including protein creation, energy levels, and metabolism. Because the metabolic output is often related to body mass, proper thyroid function is instrumental when trying to regulate your body weight. Thyroid deficiencies can lead to weight gain or concerns such as hypothyroidism, which is a lack of thyroid hormones and is commonly preceded by iodine deficiency.[1] (more…)