Latero-Flora™ Articles - Dr. Group's Healthy Living Articles

My Remarkable Colon Cleanse Experience: a 7 Day Journal

By The Global Healing Team
Updated May 12, 2021

Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not everything eaten on Wendee’s cleanse experience is approved or endorsed by Dr. Group, but this was her experience trying to follow the recommended diet and protocol as closely as possible. Wendee’s Story I have a milestone birthday coming up in July, and I want to get in great shape by then. I’m […]

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Transient vs. Resident Probiotics: What’s the Difference?

By Dr. Edward Group, DC
Published Jun 1, 2020

The popularity of probiotics is soaring, and for good reason: the tiny microorganisms living in your gut have a huge impact on your health.[1] But did you know that there are two different kinds of probiotic supplements? They are called resident and transient strains. If you are wondering about the difference, resident strains set up home in your gut, and are the ones you most commonly hear of, like the Lactobacillus acidophilus found in yogurt. So-called transient strains are temporary visitors that pass through the gastrointestinal system, though they can […]

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Top 8 Home Remedies for UTI Relief & What You Need to Avoid

By The Global Healing Team
Published May 6, 2019

If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have a UTI. In addition to traditional treatments, many UTI home remedies — like taking probiotics, drinking plenty of water, and drinking cranberry juice — may help. Better yet, these home remedies may prevent you from getting UTIs in the first place! UTIs are one of the most common health complaints, responsible for […]

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The Healing Power of a Gut Cleanse: 6-Day Detox

By Dr. Edward Group, DC
Published Jan 28, 2019

The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful substances from your food by sending them out of the body in your stool or to the liver and kidneys to be fully detoxified. The GI tract also breaks down the food you eat, using the nutrients to build muscle, bone, brain, and other critical body tissues. Over […]

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How To Perform a Colon Cleanse: The Complete Guide

By Dr. Edward Group, DC
Published Apr 3, 2018

Every day, we're bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we all encounter can overwhelm our natural ability to detoxify. Many of these toxins find their way to the liver, kidneys, intestines, and colon. Cleansing is a great way to flush your body and reboot your overall well-being, and cleansing the colon can boost your natural self-healing and detox mechanisms. (more…)

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