When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver is your largest internal organ, and the body’s primary organ for detoxification. As such, it constantly processes and filters toxins. Christina D. wanted to make some changes to her health, and she thought a liver cleanse might be a great place to begin. "I wanted a way to jumpstart my […]
The liver is the detoxification hub of your body. It works with your digestive tract, gallbladder, and pancreas to process everything you eat and drink, from almonds to zucchini — plus the occasional donut. But sometimes, toxins or disease damage the liver. Among other issues, this can cause elevated liver enzymes to course through your veins. What exactly is a liver enzyme, and what does it mean when they are higher than “normal”? Read on to learn more about how to lower liver enzymes naturally and what they mean for […]
Located just below the liver, the gallbladder plays an important role in the digestive system. Its main role is to store and recycle bile, which breaks down the fats in the food we eat. However, the gallbladder also communicates with other organs to perform key digestive functions such as waste elimination and enzyme production. One of the best ways to promote optimal wellness is by making a gallbladder and liver flush part of your healthy lifestyle. Many adults over 40 have issues with cholesterol or follow a poor diet and, […]
Milk thistle has been used by traditional healers around the world for more than 2,000 years to support liver, and gallbladder health. More recently, scientists have started documenting the herb’s incredible health benefits. (more…)
The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the liver’s most important functions is the removal of toxins from your system. This function is why cleansing your liver and living a healthy lifestyle is so crucial. Performing a liver cleanse can help remove toxic buildup for overall health and wellness. (more…)
