milk thistle health benefits Articles - Dr. Group's Healthy Living Articles

What Are the Benefits of Milk Thistle Seed?

By Dr. Edward Group, DC
Updated May 15, 2013

Milk thistle seed (Silybum marianum) has a history dating back over two thousand years as a favorite among herbalists for its positive effects on the liver and gallbladder. [1] The ancient philosophers Pliny and Galen both praised the herb for liver cleansing. Now, milk thistle is one of the most well-researched plants for liver support applications. (more…)

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