natural-remedies Articles | Dr. Group's Healthy Living Articles

Want to Age Gracefully? Here’s the 4-1-1

By The Global Healing Team
Updated Jul 18, 2024

Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume control to a very, very loud setting, “grace" is not the first word that enters your mind. How many of us actually age like Harrison Ford or Jane Fonda? (They even named Fonda's character Grace on the show, “Grace and Frankie"!) In our less starry-eyed "real lives," we can nevertheless achieve a reality where our intellectual, emotional, and physical lives […]

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Histamine Intolerance: 6 Remedies Plus Foods to Eat & Avoid

By Dr. Edward Group, DC
Updated Jul 3, 2024

Itchy, scratchy skin. Unexplained sneezing and red, watery eyes. Constant headaches? Is this an allergy — or something else? You may be experiencing histamine intolerance — when too many of these compounds have built up in your blood, causing an allergy-like reaction. Histamines themselves are immune fighters that respond to foreign invaders, like pollen or food you're sensitive to. But when you get too much, then pow! — histamine intolerance hits. Histamine intolerance is not the same as histamine sensitivity. If you're histamine-sensitive, any amount will cause a reaction. With […]

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Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight

By Dr. Edward Group, DC
Updated Jul 3, 2024

If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work? Many over-the-counter stimulants claim to suppress your appetite, but most contain unnecessary additives and synthetic ingredients that you should avoid. Lucky for you, there's evidence that some all-natural appetite suppressants might help. These natural supplements and lifestyle choices can help you eat less, burn fat and calories, crave less junk food, and feel fuller longer. And […]

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Prostate Health: Best Supplements, Foods, & Natural Remedies

By Dr. Edward Group
Updated Jul 3, 2024

You likely don't give much thought to your prostate — until it starts to cause concern. If you’re a man advancing in age, you might notice common signs of an enlarged prostate gland. These include changes to your flow of urine, waking in the night to urinate, or frequent urination. You may feel like you can’t empty your bladder fully, that urination is not complete, or that the stream stops and starts. An enlarged prostate may also affect sexual activity. Prostate issues range from minor inconveniences to serious life-threatening illnesses. […]

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Top 8 Home Remedies for UTI Relief & What You Need to Avoid

By The Global Healing Team
Updated Jul 3, 2024

If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run, but not when you have a UTI. In addition to traditional treatments, many UTI home remedies — like taking probiotics, drinking plenty of water, and drinking cranberry juice — may help. Better yet, these home remedies may prevent you from getting UTIs in the first place! UTIs are one of the most common health complaints, responsible for […]

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