When you eat a plant-based diet, you may miss crunchy, salty snacks, which can be hard to come by with this style of eating. Kale chips may be just the snack to satisfy your cravings. And, not only are they vegan, but they’re also raw, easy to make, and packed full of health-boosting antioxidants. They are delicious and super nutritious — even if you do not stick to a plant-based diet. (more…)
If you are concerned about getting chemical-free, non-genetically modified foods and products for yourself, you are likely concerned about the same for your baby. We know these products can cause long-term negative health effects, yet they continue to be marketed to the masses. (more…)
Let's be clear, herbicides and pesticides are poisons. Herbicides are intended to control unwanted plants; pesticides are used to control unwanted pests. This is accomplished by killing the already present weeds, insects, or otherwise, or by making the environment inhospitable to them. It's a destructive process that involves harsh, toxic, polluting chemicals. (more…)
When most of us sit down to plan out dinner, we generally focus of combining ingredients for flavor, texture, and other culinary qualities, But knowing what these ingredients have to offer is a good first step towards preparing meals that are not only delicious, but nutritionally beneficial as well. Here are 10 vegetables with great health benefits you can use individually...or combine into a great salad! (more…)
