If you're not familiar with the TED Talks video series, I highly recommend checking them out. TED Talks are informational lectures (on a HUGE variety of topics described as "ideas worth spreading") given by experts in the field. It's nearly impossible to watch them and not be smarter afterward. I recently saw a TED Talk featuring ancient diet researcher Dr. Christina Warinner. In her presentation, she sets the record straight about the paleo diet and the myths that surround it, and there are many. (more…)