Grown around the world, the tamarind tree and its fruit that grows in pods and appears brown when mature delivers B vitamins and is an excellent source of calcium, magnesium, and iron. An important part of the tropical cuisine and traditional medicine for centuries, the tamarind fruit has gained a reputation as a powerful super-food that can help fight several modern diseases. The sweet and sour fruit called tamarind has a unique "super-power." It removes one of the most toxic substances ingested by most Americans – fluoride. Traditional Uses of […]