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Located just below the voice box, the thyroid gland is part of the endocrine system and has a significant influence on many of the body’s most essential processes. Regulation of growth, body temperature, metabolism, and physical development are all driven by the thyroid gland.[1] Normal thyroid function is dependent on a number of factors, including nutrition and abstaining from exposure to certain environmental toxins. (more…)

Thyroid hormones are chemical substances, made in and secreted by the thyroid gland. They are essential for normal metabolism and development. There are three types of thyroid hormones — thyroxine (T4), triiodothyronine (T3), and calcitonin. (more…)

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Often referred to as the “master gland,” the thyroid manages important body processes, including protein creation, energy levels, and metabolism. Because the metabolic output is often related to body mass, proper thyroid function is instrumental when trying to regulate your body weight. Thyroid deficiencies can lead to weight gain or concerns such as hypothyroidism, which is a lack of thyroid hormones and is commonly preceded by iodine deficiency.[1] (more…)

In a previous article, the popular topic of polycystic ovary syndrome was explored. Many people read information about PCOS and identify with its symptoms, misguidedly assuming they’re suffering from the disease. If you do think you might have PCOS, however, here are some of the biggest signs: (more…)


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