Take charge of your health journey with effortless replenishment - Autoship Today

The French green lentil is an exquisite, marbled beauty. Upon closer inspection, individual lentils are shades of olive green and black with hints of fiery red. You might say they almost resemble tiny red-slider turtles. In this tangy lentil salad from Oh She Glows, the lentils provide a hearty, protein-packed base. The slightly peppery and earthy taste of the French lentils compliments the roasted asparagus and potatoes. While the common variety will suffice, the lentille du Puy has a firmer texture that won't get overly mushy in lentil salads like […]

Carrots are rarely the star of any dish, but in this green lentil salad recipe from One Green Planet, the spiced carrots really shine. You can spiralize your carrots, but I recommend using a peeler to get thin, pretty ribbons for your salad. If you can find red, purple, or yellow carrots, give them a try! (more…)

Comments Off on Indian-Inspired Green Lentil Salad with Spiced Carrots

Substituting your bland oatmeal for this indulgent peach porridge is a flavorful way to kick off your day. Mediterranean food is tempting and healthy, and this authentic Greek barley recipe from the Greek Vegan is no exception. Roasted peaches, maple syrup, orange juice, cinnamon, cardamom, and barley come together beautifully in this sweet treat that’s perfect for breakfast, dessert, or a side dish! I recommend portioning servings into containers for a great post-workout snack to cool you down or combat the summer heat. (more…)

Comments Off on Authentic Greek Peach Barley Recipe


Women's Health