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Women's Health

Whole Body Wellness

Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman's hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog. Herbalists and believers in traditional medicines have long used Tongkat ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits. [1] [2] (more…)

Although you may never pick up an alcoholic beverage, you could still be regularly exposing yourself to the detrimental health effects of alcohol. Household products, for example, often contain ethyl alcohol (ethanol) and can be a source many people don't consider. While exposure to these products won't necessarily make you intoxicated, mere exposure to alcohol can be a health concern. Alcohol is an endocrine disruptor and many people are becoming increasingly concerned with its pervasiveness in common, everyday products. What is an Endocrine Disruptor? Your endocrine system produces and regulates […]

Using hormones to combat age-related hormonal shifts sounds a bit like using a sledgehammer to drive a nail into a piece of wood. Yes, the nail will go through, but at what cost? Hormones control practically every function, mechanism, and metabolic reaction in our body. Science has shown just how powerful hormones are for affecting every aspect of health, including cardiovascular, mood, cognitive function, and even digestion. (more…)

Tribulus terrestris has played a vital role in Ayurvedic, Chinese, and European medicine for centuries. In Ayurvedic and Chinese medicine, it has been applied as a remedy for urinary and reproductive concerns and fatigue. Similarly, in Europe, Tribulus terrestris has been used to address urinary and reproductive concerns; it's also been used as a mood enhancer. (more…)

Your thyroid gland produces the hormones that control and regulate your metabolism. Iodine is the fuel it runs on. Too little iodine and you may experience hypothyroidism, a condition in which the thyroid does not produce enough hormones. Conversely, hyperthyroidism occurs when the thyroid produces too much of the thyroid hormone thyroxine. As a metabolism regulator, over production impacts the body at the cellular level. This can ultimately lead to symptoms such as weight loss, anxiety, fatigue, hyperactivity, and a general intolerance to heat. Cardiac shock and death can also […]