August 2014 - Page 3 of 7 - Dr. Group's Healthy Living Articles

4 Health Consequences of Soy for Women

By Dr. Edward Group, DC
Updated Nov 13, 2014

Soy milk is heralded as being a healthy alternative to dairy, with many proponents noting its low levels of saturated fat and absence of dietary cholesterol. Despite these claims, soy contains phytoestrogens, compounds that can disrupt hormones. Women in particular are at an increased risk from the many hormone-disrupting substances found in soy. A woman’s monthly cycle is carefully monitored by her endocrine (glandular) system, and anything that interferes with this system can have far-reaching and devastating effects. Soy contains isoflavones that act as estrogen mimickers, an aspect that can […]

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6 Reasons to Use Organic Makeup

By Dr. Edward Group, DC
Updated Nov 13, 2014

Makeup is an essential beauty item for many women all over the world. While choosing to wear makeup may help enhance one's personal appearance and self-esteem, it also exposes the wearer to a range of health concerns. Research is beginning to reveal that some ingredients in beauty and personal care products may be linked to cancer and Alzheimer’s disease, sparking outrage among many professionals in the health and wellness communities. Fortunately, effective alternatives to chemically-produced makeup and beauty products are available to fight these growing health concerns. (more…)

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5 Dangerous Chemicals in Sunscreen

By Dr. Edward Group, DC
Updated Oct 21, 2015

Your skin is the largest organ of your body, yet few people realize its importance for their health. While keeping your heart, liver, and kidneys functioning properly is crucial, so is protecting your skin from radiation and harsh environmental contaminants. Now, you're probably already thinking about sunscreen, the leading product in this regard, which helps to protect the outer layer of your skin from the damaging effects of UV radiation. Conventional sunscreen, however, contains a number of chemical ingredients that may actually be harmful to your health. Organic sunscreen is […]

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The Health Benefits of Oil Pulling

By Dr. Edward Group, DC
Updated Aug 27, 2014

Oil pulling is an ancient Ayurvedic therapy believed to promote oral health and detoxification and available data shows promise for this natural health technique. The practice of oil pulling involves the use of food-grade oils, such as coconut oil, as an agent for "pulling" away harmful toxins. Unwanted organisms from the mouth, teeth, gums, and throat are also thought to be removed. (more…)

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6 Ways to Enhance Female Libido

By Dr. Edward Group, DC
Updated Nov 13, 2014

The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with time, female libido-enhancing products are often available in fewer quantities. If you've struggled in this area, there's no reason to give up hope. There are several things women can do, in addition to herbs and supplements, to support libido health. Here are some thoughts to get you going. (more…)

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