November 2014 - Page 4 of 6 - Dr. Group's Healthy Living Articles

Something Innately Wrong about New GMO Potato – You Can Help!

By Dr. Edward Group, DC
Updated Oct 2, 2015

It seems that every day we’re hearing about a new GMO food product getting ready to enter the market. A new brand of genetically-modified potato called Innate is one of those products, produced by one of the largest suppliers of potatoes for McDonald’s restaurants. These potatoes are used for french fries. Simplot, the company producing the new GM potato, is attempting to convince consumers that the product is not only safe, but provides important benefits. One of these benefits include the potato being bruise resistant, which really isn’t a benefit […]

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BPA Exposure During Pregnancy Linked to Lung Concerns in Young Children

By Dr. Edward Group, DC
Updated Oct 2, 2015

Exposure to the chemical bisphenol A (BPA) during pregnancy may cause children to experience breathing concerns in their first four years, according to a study recently published in JAMA Pediatrics. [1] The longitudinal study looked at the exposure to BPA in 398 mother-infant pairs. Researchers determined each mother’s level of exposure to BPA by measuring the concentration of BPA urine levels at 16 weeks and 26 weeks. (more…)

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Does Vitamin B12 Have Side Effects?

By Dr. Edward Group, DC
Updated Feb 22, 2017

Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable flushing. Experiencing unpleasant side effects of a supplement is by no means enjoyable, and it’s best for consumers to do their research before diving into any supplement approach. Generally, the worst side effects for vitamins – including B vitamins – are diarrhea, nausea, rashes, and vomiting. [1] (more…)

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Vitamin B12 Benefits: 4 Types and Their Health Benefits

By Dr. Edward Group, DC
Updated May 29, 2015

Vitamin B12 is a lot like a key, opening up doorways that lead to an array of metabolic, cellular processes. Like a key, vitamin B12 is unique among all other vitamins in both structure and function. Plants, animals, and fungi do not create it, unlike most dietary nutrients. While bacteria in the gut can create B12, the production is inadequate. Without this important nutrient, cellular function would cease, and our energy would plummet. Considering that B12 contributes to the production of ATP — the molecule that provides energy to every […]

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The Top 10 Supplements to Boost Energy

By Dr. Edward Group, DC
Updated Jun 16, 2017

Feeling tired now and then is normal and natural. It may just mean you need more sleep, and getting a full night’s rest may relieve any fatigue you're feeling. A chronic state of fatigue, however, represents a much bigger issue. Since energy is a cellular function that depends on the vitamins and minerals you consume each day, consistent low energy levels often indicate an imbalance in nutrients. (more…)

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