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Women's Health

Antioxidants

Cloves are the dried flower buds of the Syzygium aromaticum tree. Clove trees are indigenous to the Maluku Islands of Indonesia — also known as the Spice Islands. Today, cloves grow in India, the West Indies, Tanzania, Sri Lanka, Brazil, and Madagascar. For over 2,000 years, Indian and Chinese traditional medicine has made extensive use of cloves and clove oil. Arabic traders first brought the fragrant buds to Europe in the fourth century. It wasn't until the seventh and eighth centuries that cloves became popular as a food preservative in […]

You may have heard a lot about antioxidants in conjunction with good health and avoiding diseases. Antioxidants have gotten great press, and rightfully so. But how do they work once inside our bodies, and what are some sources of antioxidants? (more…)

The eucalyptus tree is native to Australia and has over 700 species. Although eucalyptus is often thought of as a food for koala bears, its use extends well beyond being a food source for local wildlife and it has been appreciated for its many health benefits. (more…)

Tea is one of the most consumed beverages in the world. There are many varieties – black, oolong, pu-erh, green, and white, just to name a few. Each type is processed differently to promote varying colors, tastes, and aromas. It turns out that all tea coming from the Camellia sinensis plant may provide benefits for teeth and gums, much more so than previously thought. It looks like tea's antioxidant properties, along with other compounds, may be responsible for its beneficial effects on teeth. Could tea be an alternative to fluoride […]

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There may be a good reason why many common household cleaners claim to "smell like pine." This connection to pine oil and good health is as old as the hills, and its related to the germ-deterring, disinfectant properties of the oil. (more…)