Dr. Edward Group, DC, Author at Dr. Group's Healthy Living Articles

Support Natural Health with the World Research Foundation

By Dr. Edward Group, DC
Updated Oct 2, 2015

Mainstream medicine has all but ignored holistic modalities. Fortunately, some therapies like nutrition, exercise, and meditation are slowly beginning to see more serious inquiry and conventional medical practitioners are recognizing the benefits. More work is needed, however, which is where you come in. The McGarey Prizes for Integrative Medicine is now offering recognition for holistic practitioners and publicizing the natural health movement. With your support, we can get it off the ground. (more…)

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Not All Dietary Supplements Are Created Equal

By Dr. Edward Group, DC
Updated Mar 24, 2015

Purchasing dietary supplements you can trust can be tricky. Many manufacturers of nutraceuticals put their efforts into marketing and fancy labels, instead of placing the majority of their resources into creating a product of quality. The simple truth is that not all vitamins are created equal, and this article is intended to make you aware of some of the factors to keep in mind when making a purchasing decision. (more…)

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Can You Eliminate Stress with Aromatherapy?

By Dr. Edward Group, DC
Published Mar 7, 2015

Aromatherapy is the use of essential plant oils to improve well being. The oils are often placed in diffusers and allowed to permeate the air. It's a practice that's been used for centuries to address psychological and other issues. Ancient Egyptians employed the use of essential oils and other plant substances for massages, bathing, and healing. One of the major uses of aromatherapy in the US is for stress management. (more…)

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The 7 Best Herbs for Women’s Health

By Dr. Edward Group, DC
Updated Sep 15, 2020

Herbs are widely used by people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, the research shows that specific chemicals within certain herbs have the power to affect biological function. Herbs for women’s health have been researched extensively over the past few decades, with many showing promise for improving libido, supporting energy levels, and elevating mood. The Top 7 Herbs for Women’s Health Many scientists believe that specific chemicals isolated from plant materials and then […]

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What Are the Five Myths of Aging?

By Dr. Edward Group, DC
Updated Mar 11, 2015

It's probably fair to say that most people aren't excited about the prospect of aging and dealing with the health concerns that accompany getting old. While it's true that each passing year is an opportunity for a new challenge, aging also gets a lot of bad press — some of which is exaggerated and overblown. (more…)

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