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Regardless if you have a job that requires a lot of heavy lifting, or you spend most of your days at a desk, or do something in between, back injuries are something you always want to avoid. They can happen really easily from physical strains, and many people don't realize that they can happen just as easily under conditions that don't immediately appear as strenuous. It doesn't matter where you work or what you do, protecting your spine is a must. (more…)

Polycystic ovary syndrome (PCOS) is one of the most common endocrine system disorders in women. [1] Affecting between 10 and 20 percent of reproductive-age women, PCOS is caused by an imbalance in female hormones. [2] A healthy endocrine system is responsible for many things, including the production of hormones. But, when this system is not functioning as it should, the concerns begin. In the case of PCOS, this imbalance of hormones affects the reproductive system. (more…)

Georg Cronheim published two articles in 1947 that give a thorough and intriguing description of the pharmaceutical uses of ozonides. Since 1947 remarkably few scientific discussions have been made with regard to the chemotherapeutic effects of ozonides, however, those that have been published seem very worthy of review. Changes in chemical nomenclature over the past 66 years require that I take a few sentences to clarify contemporary terms. Historically the term ozonide was used to describe any product or products that result from the ozonation of unsaturated compounds like waxes, […]

Diatomaceous earth (also called diatomite) is an off-white sedimentary rock that has been granulated into a chalky powder-like substance akin to talcum powder. It derives from fossilized remains of something called diatoms, which are a type of prehistoric tough-shelled, single-celled organisms similar to algae. [1] These diatoms are ocean based and, over the span of 50 million years, came to be embedded into the Earth’s crust. The fossil shape of diatoms is uniquely characterized by the diatoms' symmetrical or twin-shell structure. (more…)

In a previous article, the popular topic of polycystic ovary syndrome was explored. Many people read information about PCOS and identify with its symptoms, misguidedly assuming they’re suffering from the disease. If you do think you might have PCOS, however, here are some of the biggest signs: (more…)


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