Vitamin B12 is to the human body what gasoline is to a car; without it, you're not getting anywhere. A diet that includes meat, fish, and dairy products can provide natural sources of B12; however, these foods typically carry a heavy toxic load. Vegetarians and vegans can suffer from B12 deficiency, so can meat eaters, making B12 deficiency a common concern many people solve with supplementation or a B12 injection. What is a Vitamin B12 Shot? The shot delivers a high dose of therapeutic B12, usually in the form of […]